I specialize in individual therapy. Individual therapy refers to one-on-one sessions typically lasting 45 - 55 minutes. It might be appropriate for a family member or another individual to attend a session with you at some point but typically sessions are one-on-one. If you are looking for marriage or family therapy, you will be referred to another provider who specializes in this. I do work with some EAPs.
45 minute session: per insurance, if you use insurance, a 45 minute session is anything between 38-52 minutes
60 minute session: per insurance, if you use insurance, a 60 minutes session is anything between 53-60 minutes